What is Propolis?

Propolis is a natural resin produced by bees used as a sealant and antimicrobial agent. Its use dates back to ancient Egyptians for embalming, and its medicinal properties are scientifically proven today.

Bees create propolis by mixing saliva, beeswax, and plant/tree compounds. It contains over 300 compounds beneficial to human health.

Typical Composition:

- Plant resins

- Beeswax

- Pollen

- Essential and aromatic oils

According to the classification, there are six main types of propolis: poplar propolis, Brazilian green propolis, birch propolis, red propolis, canary propolis and Pacific propolis.

Propolis is rich in polyphenols like flavonoids, which have strong antioxidant properties, as well as various vitamins (B, C, E) and minerals (magnesium, calcium, potassium, sodium, copper, zinc, manganese, iron).

Properties of Propolis

Research confirms propolis has:

1. Antibacterial

2. Antifungal

3. Antiviral

4. Antiprotozoal (anti-parasitic)

5. Anti-inflammatory

6. Antioxidant properties

Disease Prevention and Treatment

Propolis for Wound Healing

Propolis promotes wound healing due to pinocembrin, a flavonoid with anti-inflammatory and antimicrobial properties, aiding skin cell regeneration. It is particularly beneficial for diabetic patients prone to severe wounds, preventing infections, and stimulating collagen synthesis.

Gastrointestinal Benefits

Propolis helps heal ulcers and gastritis, especially those caused by Helicobacter pylori, by promoting ulcer scarring and killing pathogenic bacteria. Studies show consuming propolis (with or without honey) significantly alleviates gastritis and ulcers.

Anemia Prevention

Propolis is rich in B vitamins, essential for preventing anemia by supporting overall health and bodily functions. Regular consumption helps prevent vitamin B deficiencies and reduces anemia risk.

Joint Health

Propolis’s anti-inflammatory properties are beneficial for reducing inflammation in joint diseases like arthritis. 

Usage and Safety

Dosage

No recommended daily dosage, but studies show 400-500 mg daily for 13 months is well-tolerated and safe. Follow manufacturer’s dosage instructions for supplements.

Safety and Side Effects

Propolis is generally safe with rare allergic reactions. Avoid if allergic to bee products, and consult a doctor before use, especially if taking blood thinners or preparing for surgery. Not recommended for pregnant or breastfeeding women and children.

Consultation

For more information on propolis supplements, consult a pharmacist or visit a reputable source for guidance.

Drug Interactions

Propolis may interact with diabetes and cancer medications, and blood thinners, so use under medical supervision.

Propolis, a natural resin made by bees, is rich in polyphenols, resins, oils, vitamins, and minerals. It has antibacterial, antifungal, antiviral, and anti-inflammatory properties, promotes wound healing, prevents anemia, reduces inflammation in joints and is effective against viral diseases. It is generally safe with minimal side effects and can be a valuable supplement for maintaining health.